Meditation
Wednesdays at 6:30
This weekly Meditation Session last around 1 hour and offers the recipient to experience two approaches to Meditation:
A Visualization Meditation - 20 min.
A Breathing Technique and Grounding Method which teaches and allows the attendee to learn how to release stress and become conscious in the present moment.
Connecting them to their true power, by visualizing and exploring in detail with their full senses, their best life. Leaving them invigorated and empowered.
A Healing Meditation - 20 min.
Breathing Technique and Grounding Method.
An introduction to the 7 main Chakras (energy centers) in the body
Balancing, cleansing and aligning Chakras to help prevent disease and maintain optimized health.
A connection to higher consciousness and one's vibrational frequency, while bathing in the light of love.
(Recommendations for attendees)
Ware comfortable clothing
During session a cushioned armless chair will be provided, but if you prefer to bring a comfortable mat, pillow, blanket to place on floor or to keep you warm this too is welcomed.
Meet Your Coach:
Lori
I am an Alternative Practitioner, Internationally Certified in Energy Healing and a Certified Health Coach.
As a Health and Wellness Practitioner, I work with individuals who want to improve their health and
maintain a healthy wellbeing.
An Energy Healer helps to restore the balance of the energy flow within the body of the patient. Energy healing reopens the Chakras, releases the blockages and destructive emotions, and rebalances the flow of the universal life force in and around the body, while supporting in the healing process and enhancing the ability of the patient to heal themselves.